Monday, August 31, 2009

My Diet Diary (2) ~ 31/8/2009

Reporting my meal today~~

Breakfast : Meal replacement milkshake
Lunch : Ginger fish, kangkung, taufu & fried egg ( without rice oo~~)
Dinner : Meal replacement milkshake

Water : 4L

** Overall conclusion for today : Nice beginning ~~ At least I tried to avoid carbohydrate food..~~

Merdeka !!




Weeee~~ Merdeka !!!
Today, 31.8.2009 ~~
Independent day of Malaysia ~~
My home sweet home!~

Honestly, after my travel trip to different country,
I realized that, I love Malaysia!!
Home sweet home is always the best....



I have my family here,
My love one here....
My footsteps here since the day I born....

And today~~
Eventhough I don't have the chance to celebrate this,
But still...Wishing our Malaysia all the best!!!

Merdeka Merdeka Merdeka!!!

Sunday, August 30, 2009

My Diet Diary (1) ~ 30/8/2009

As I promised, I will take this following 3 months to slim down~~
So, from today on...
I decided to post my diet diary so that I will have motivation under the monitor of you all~~
Hahahaha..hope so..~~~

Okie..This is my profile~~

Latest me :



Profile 1 : Shijixue ~*
Current Weight : 65 KG +.+
( I know its weird...But for higher rate of succeed, I have to put this..T.T)
Target weight after 3 months : 50 KG >.< ( I would be glad if I can have more than that..Hiak hiak)

As you all can see from the photo, my tummy super fat,
My flabby arm ~~ Issshhhhhh....
And my face ~~~~~ Uhhhhh....
Okie, I know its kind of unpleasant scene...
But, I promise I will work hard for it!!!

Hopefully, after 3 months...
This is how I will look like..:)
Wuuhahaha....Big different huh...



No kidding..
From 26/8/2009 ~~
This is my dietary report ~~

26/8/2009 :
Breakfast : Meal replacement milkshake
Lunch : Japanese style lunch
Dinner : Meal replacement milkshake

Water : 4L (unbelievable~~)
Exercise : half hour ( yoga in da room..Hohooho..)

27/8/2009 :
Breakfast : Meal replacement milkshake
Lunch : Korean style lunch
Dinner : Meal replacement milkshake

Water : 4L
Exercise : None

28/8/2009 : The day I masuk hospital..:(

Breakfast : Meal replacement milkshake
Lunch : Chicken soup, vege & little bowl of noodles
Dinner : Mushroom steamboat ( food allergy after this..)

Water : forgotten...:(
Exercise : None

29/8/2009 :
Breakfast : Meal replacement milkshake
Lunch : white porridge ( still feeling weak..)
Dinner : some cereal + milkshake

Water : 2L
Exercise : None

30/8/2009 :
Breakfast : Meal replacement milkshake
Lunch : sweet & sour chicken + vege + half bowl of rice
Dinner : some cereal + cup mee (seems start to lose control di!!)

Water : 2L
Exercise : None

So far so good...I hope I still can maintain this..~~~
Gampateh!!!



Happy BigDay ( birthday ) to my dearest sista!!

Hey Miss Leh Leh,




It's your Bday today!! Happy Happy Birthday~~!!
Yohhoooo !!
Happy Birthday to you, happy birthday to you...
Happy Birthday to Leh Leh~~~~~~~
Happy Happy Birthday to youuuuu....
Muakzzz !! Muakzzz !!! You present will reach late..
And please wait for it patiently oo..
And this is specially for you!!




Hahaha..even not the real one..
I promise to buy you another when I back to Kuching ya!



Saturday, August 29, 2009

The night I almost lost myself~~Unforgettable!!!

Last night, was the more scary night in my life..(I think)
As I never come across this before~~
With ECG machine beside me and my body is full of those connector to the ECG machine...
To monitor my heart rate, my blood pressure and so on....
Two needles with one each on my left and right hand...
Thanks GOD...I am feeling lucky that I still can update my blog here...

I thought it was just a small matter of food poisoning which later lead to my serious skin allergy...

Thing happened like this..
My colleague and I went to a mushroom specialise to try to mushroom..
And since now is the promotion season, they have a mushroom name "Matsusake" which is grilled and served with lemon sauce.
I tried few pieces and suddenly feel not really comfortable..
Moment later, my face already become a tomato...and my body full of those red dots...
Feeling unwell and my nose stated to stuck, I headed to the hospital....

I thought with an injection...then I can go back...
But, moment after the injection, I stated to shiver seriously..
The doctor scare I might get stroke...So, I was transferred to the emergency room immediately...
So, with the ECG machine connected on..I lye on the bed for monitoring purpose..~~

Lucky the red dots started to reduce and my condition getting better..
According to the doc, if I was late to the hospital...
I might need electric short di..
Wow...really Thanks God as I never thought the condition is so serious..~~

And I think I dont dare to try those so-called "special" food again..
Never!!

And super Thanks to the doctors who monitoring me the whole night~~


Let you all see my pig head..
Credit to my colleague who helps me took all this photos...HAAhAHAHA


1st shot..When I was still in critical condition~~


Pig heaD~~



Resting~~


Opps...I know it is prohibited...But i scare I just bye bye like that...So, try to call up Mr. Jap..Hahaha


Peace!! Finally my condition started to turn good..^.^


Needles on my hand..Painful!!

*Lesson I learned : Do not ever try those food you are not familiar with if you body condition is not that good..!!


Wednesday, August 26, 2009

I wan to KEEP FIT!!!

It was long long longgggggg time ago...
When I 1st say I wanna keep fit...

BUT....
I never success...=.=|||....

This is because...
I like food a lot...
I cant say "NO" to delicious McD Burger....

To my favorite sushi.....
And a lot more~~~~


So, my diet program stop half way everytime,
And I end up sitting in the fast food restaurant enjoying my Happy Meal...


I found this photo last night when I was editing my photo for blog~~~ HOLY SHIT!!!!!!
Double Chin Pop Out and say hi~~

Flabby Grandma Hand waving everywhere~~~~

And I know...It;s time for me to say "NO" to my favorite food~~~
I WANNA START MY DIET PROGRAM FROM TODAY!!!!!

Perhaps you may wonder why I got so much determination~~
Let see and you will know~~

(ignore the innocent face of Miao~ and bo syiok face of hao)


I will start and continue for a 3 months program starting from today..
But, I wonder how much is the success rate..heheheh...



"NO"!!!!
ITS A MUST!!!!
I WAN TRANSFORM!!!!!!


3 months after my diet plan... How will I look like??
Like her??? Pretty, fit and elegance??



Or maybe like this..HAhahaha...



Just a Joke~~ But, I really have to carry on this plan~~ I read an article today... Losing weight must be done during younger age... For better result and to avoid getting flabby skin as our skin will lost elasticity when you getting older....
Scary huh?????
Wokie...... To avoid this and that, Miss Shijixue is going to lose her weight by today!! 26/8/2009!!!!

And see how I will look by 26/11/2009....


Monday, August 24, 2009

Dream of Mine..

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小语:人因梦想而伟大,但不被梦想牵着走。追梦的人,相信自己,就会有圆梦的一天。


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It's been a long time since my last update,
And I know I have abandoned my blog long long time~~

Not because of I am lacked of idea to write..

But the burden of works has turn me into a lazy pig..Hahahaha...

As usual, I am on my business trip now, In Hanoi, Vietnam...
It's been a year since I travel around SEA country...

And I am used to this life~~~

Everytime when I was on the way to airport,
I feel uncomfortable with feeling of work burden on my shoulder (as everytime I fly for the purpose of project)...
And I felt unused to the feeling of leaving my home sweet home...

This time, an unusual feeling drown my mind...

The delay of my flight of 3 hours...
Make me took the chance to walk around the airport...

And see people around....
Suddenly, I found that this is another kind of peaceful and relax life if we can take time to sit down and enjoy the moment of silent with the another size of youself...

I took my breakfast, a set of nasi lemak with fried chicken at KFC...
Which I used to take everytime before I travel to other country...

And no doubts...the nasi lemak is super nice...

While eating, I read my book written by a taiwanese artist regarding her life of study in America...


It has been my dream long long ago...
To travel, learn and explore to another country....

And I am super happy when I got a job which can travel a lot...

Even I can only travel to those developing country...

But still...it's a good experience for me.
But, I hope to travel and spent maybe months or years in those country I like..

Maybe someday, I could cam-whoring in front of Eiffel Tower (one of my dream country,Paris)...



And celebrating the sakura festival at Japan...



Or standing in front of Rome Colosseum...




I chat with a newly know net friend yesterday night...
She like to travel in backpack style..

And she travel alone!!!

Wow....How envy~~~~


I wish....
I could go on my backpack trip one day.....
I wish....

I could have my study trip to my dream country....

I wish, wish and wish.........