Saturday, September 5, 2009

我知道我可以~

减肥很辛苦,可是我可以。。
节食很辛苦,可是我可以。。

美食当前很辛苦,可是我可以。。



我期待。。
蜕变后的自己。。






My Diet Diary (5) : 5/9/2009

5/9/2009:

Today I have my whole milk day~

To reduce the toxin in my body after one week of heavy work and food~.~

9:00am : Meal replacement milkshake
10:30am : 1 peach
12:00pm: Meal replacement milkshake
1:30pm: 1 peach
3:00pm : Meal replacement milkshake
4:30pm : 2 plums
6:00pm : Meal replacement milkshake
9:00pm: Meal replacement milkshake

Water : 4L

** Glad to have this result~ YEAH!!



4 comments:

~y3nch1ng~ said...

How much had reduce so far?
Jia you o!!

Stephanie_yinG said...

Hohoh..I osso not sure ler..
Cz I dun have the scale here..:(
Hopefully got surprise when back to Msia la~~

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