我知道我可以~

减肥很辛苦，可是我可以。。
节食很辛苦，可是我可以。。
美食当前很辛苦，可是我可以。。


我期待。。 蜕变后的自己。。

My Diet Diary (5) : 5/9/2009

5/9/2009:

Today I have my whole milk day~

To reduce the toxin in my body after one week of heavy work and food~.~

9:00am : Meal replacement milkshake
10:30am : 1 peach
12:00pm: Meal replacement milkshake
1:30pm: 1 peach
3:00pm : Meal replacement milkshake
4:30pm : 2 plums
6:00pm : Meal replacement milkshake
9:00pm: Meal replacement milkshake

Water : 4L

** Glad to have this result~ YEAH!!