My Diet Diary (5) ~ 6/9/2009 - 9/9/2009

Huhuhuhu...
I am back for my Diet report~~
Overall the report is good..:p
At least, no red mark yet..


6/9/2009

Breakfast : Meal replacement milkshake
Teatime : 1 peach
Lunch : Grilled saba fish & Tamago
Dinner : Cereal + Meal replacement milkshake

Water : 4L

Swimming : 1 hour

7/9/2009

Breakfast : Meal replacement milkshake
Teatime : 1 peach
Lunch : Eel soup + SotangHon (Vietnamese local food)
Dinner : Meal replacement milkshake

Water : 4.5L

Swimming : NONE

8/9/2009

Breakfast : Meal replacement milkshake
Teatime : 1 apple
Lunch : Sweet& Sour fish, Steam Toufu, Vege & Tomato Egg (No Rice)
Dinner : Meal replacement milkshake

Water : 4.5L

Swimming : NONE


9/9/2009

Breakfast : Meal replacement milkshake
Teatime : 1 peach
Lunch : Sweet& Sour pork, Tomato Beancurd, Egg, Mushroom Chicken & Tomato Soup (No Rice)
Dinner : Meal replacement milkshake

Water : 4.5L

Swimming : NONE