Friday, September 4, 2009

My Diet Diary (4) ~ 3/9/2009 - 4/9/2009

Thought I forgotten my diet plan?
Hahah..no way~~

Reporting my meal again~~
I am super good girl..:p
Blerk =.+
And I didn't go to the dinner with my boss at the end~~
Hiak hiak~~


3/9/2009:

Breakfast : Meal replacement milkshake
Teatime : 1 apple
Lunch : Chicken soup, bean sprout
Teatime : Avocado shake ( I just found that avocado got 322 calories!!!) HOly shit!!
Dinner : Dragon fruit 1 big one + Meal replacement milkshake


Water : 4L


4/9/2009:

Breakfast : Meal replacement milkshake
Teatime : 1 apple
Lunch : Spare ribs, vege, peking duck & tomato soup ( no rice at all~~)
Dinner : Meal replacement milkshake

Water : 4L
Plus swimming 1 hour oo ~.~


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